Blawson02's Journal, 12 June 2010

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Weigh In record (no journal entry) for 12 June 2010

280.8 lb Lost so far: 39.2 lb. Still to go: 95.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:

910 kcal

Fat: 46.00g | Prot: 37.00g | Carb: 96.00g. Breakfast: Cafe Mocha with Whipped Cream (Venti), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...

3103 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Blawson02's Journal, 12 June 2010

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