Weigh In record (no journal entry) for 31 January 2019
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239.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2019:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Dinner: Atkins French Vanilla Shake. more...
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losing 6.1 lb a week
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dvlstoboggan's weight history
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