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I have just enjoyed my first ever Keto bun. Made them this morning. A dollop of butter and a tablespoon of Macadamian nut butter.
Very delicious. Odd feeling on the teeth. Something to get accustomed to. It felt like my teeth were jumping on a trampoline!
Diet Calendar Entries for 30 January 2019:
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1249 kcal
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Fat: 101.18g | Prot: 56.59g | Carb: 25.10g.
Lunch: Woolworths Macadamia Nut Butter, Woolworths Summer Berries Frozen, Keto Bun, Clover Butro, Simply Delish Zero Jelly, Cooked Tomato and Onion (Fat Added in Cooking), Woolworths Spinach & Cauliflower Noodles, Minced Beef, Grated Cheddar Cheese. Snacks/Other: Lifematrix MCT Oil. more...
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