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It seems a little strange and drastic that I've lost 3.5 lbs in 3 days, but perhaps it could be an error. However, this could maaaaybe be possible since Saturday was my first ever time doing hours of working out in one day, and I've come back to the Y to do cardio for 45 mins yesterday and today. My mother says maybe I respond quickly to exercise like my dad hm... I'm happy either way though.
Diet Calendar Entries for 29 January 2019:
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1600 kcal
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Fat: 68.53g | Prot: 71.45g | Carb: 182.08g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Del Monte Mandarin Orange Cup. Lunch: Heinz Tomato Ketchup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oven Baked Potato French Fries (from Frozen), Plain Cheeseburger on Bun, 1% Fat Milk. Dinner: Cooked Green Peas (Fat Added in Cooking), Chicken Drumstick, Cauliflower Mac and Cheese. Snacks/Other: Trader Joe's Pomegranate Seeds, Grapefruit, Pineapple. more...
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1905 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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