Weigh In record (no journal entry) for 24 October 2012
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189.4 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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110 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 7.00g.
Breakfast: Nonfat Plain Greek Yogurt. more...
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losing 9.8 lb a week
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