Weigh In record (no journal entry) for 28 January 2019
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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955 kcal
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Fat: 47.60g | Prot: 33.96g | Carb: 106.09g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Bick's Yum Yum Pickles, Lipton Cup-A-Soup, Tomatoes, Butter. Dinner: Butter, Stouffer's Fried Chicken Breast, Green Olives. Snacks/Other: Kellogg's Rice Krispies Squares, Pepsi Diet Pepsi (Can), Mentos Mint. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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