Weigh In record (no journal entry) for 27 January 2019
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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489 kcal
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Fat: 28.99g | Prot: 21.44g | Carb: 35.79g.
Breakfast: Butter (Salted) , Toasted Whole Wheat Bread, Egg, Honey , Coffee-Mate Hazelnut Coffee Creamer . more...
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losing 0.1 lb a week
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ToreyNichole's weight history
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