AbiSong's Journal, 26 January 2019

Joined the YMCA recently, hopefully I can get my game on and lose some weight/ get toned. My weight has hovered at about 145 lbs for most of high school, and I am excited to get some actual exercise in! Hopefully in the next year or two I can reach my goal weight.

Diet Calendar Entries for 26 January 2019:
1477 kcal Fat: 49.32g | Prot: 46.50g | Carb: 220.39g.   Breakfast: Tea with Milk, Smucker's Strawberry Jam, English Muffin with Butter. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Bananas. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Del Taco Chips and Salsa (Small), Enchilada with Beef and Cheese. Snacks/Other: Asian Pears, Gatorade Thirst Quencher Lemon-Lime (12 oz), Tea with Milk, Daelmans Stroopwafels (29g). more...
2114 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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