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Diet Calendar Entries for 22 January 2019:
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1397 kcal
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Fat: 59.10g | Prot: 100.04g | Carb: 118.28g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Farm Fresh Hard Boiled Eggs, Almonds . Lunch: Calavo Avocado, Skinless Chicken Breast, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Mixed Salad Greens. Dinner: Great Value Vegetable Medley, Salmon. Snacks/Other: Almonds , Cantaloupe (Muskmelon), Almonds , Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Apples . more...
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445 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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