Tamijacobs's Journal, 22 January 2019


Diet Calendar Entry for 22 January 2019:
1259 kcal Fat: 67.88g | Prot: 123.04g | Carb: 38.62g.   Breakfast: Cappuccino, Soft Boiled Egg. Lunch: Cucumber (with Peel) , Lancewood Medium Fat Cream Cheese Sweet Chilli , Biltong. Dinner: Cooked Mushrooms (Fat Added in Cooking), Tomato Paste , Lancewood Medium Fat Cream Cheese Sweet Chilli , Woolworths Baby Marrows, Chicken Breast, Mozzarella Cheese. Snacks/Other: De Villiers Coffee & Cardamom Dark Chocolate Bar, Cheddar Cheese . more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tamijacobs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.