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Katastrophe... 😖
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165.3 lb
Lost so far: 94.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2019:
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610 kcal
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Fat: 8.22g | Prot: 24.99g | Carb: 114.04g.
Lunch: Thomy Sauce Hollandaise Legere, Rosenkohl. Dinner: Brotland Fladenbrot, Beste Ernte Prinzessbohnen, Gemüsebrühe, Knollensellerie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Lauch, Olivenöl, Möhren. Snacks/Other: Teekanne Caramel Apple Pie, Wasser. more...
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1873 kcal
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Activities & Exercise:
Gym - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 6.8 lb a week
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