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It’s amazing how a face can change so much in 2 months!! Bottom right was the beginning of my weight loss journey.
Diet Calendar Entry for 20 January 2019:
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1635 kcal
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Fat: 32.93g | Prot: 364.36g | Carb: 91.42g.
Breakfast: Kroger Vitamin B Complex, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Pure Blends Avocado Oil Buttery Spread, Folgers Classic Roast Instant Coffee. Lunch: Chicken Pho, Aquafina Water (16.9 oz), Applebee's Kids Chicken Fingers. Snacks/Other: Natural Ice Beer, Herr's Sourdough Bite Size Hard Pretzels. more...
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 Comments
I totally feel so much better and more active. Thank you so much for the compliment 😊
21 Jan 19 by member: jcmama777
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Ditto I think weight loss must be from top down. I love that it happens in the face first because that is usually what we see in mirrors. Makes me smile.
27 Jan 19 by member: Neptunebch1
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I agree!! It definitely motivates me to see the changes in my face. It’s like whoa there you are. 😊
27 Jan 19 by member: jcmama777
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