Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 149.0 lb
14 Jan 19	149.0 lb	Poorly
20 Nov 18	147.0 lb	Reasonably Well
12 Nov 18	148.5 lb	Poorly
23 Sep 18	146.0 lb	Reasonably Well
22 Sep 18	147.0 lb	Poorly
15 Aug 17	144.0 lb	Reasonably Well
14 Aug 17	145.0 lb	Reasonably Well
20 Jun 17	144.5 lb	Reasonably Well
15 May 17	146.0 lb	Poorly
09 Feb 17	143.0 lb	Reasonably Well
08 Feb 17	144.0 lb	Reasonably Well
06 Feb 17	145.0 lb	Not Applicable
30 Jan 17	146.0 lb	Poorly
24 Jan 17	145.0 lb	Reasonably Well
23 Jan 17	146.0 lb	Poorly
19 Jan 17	143.0 lb	Reasonably Well
16 Jan 17	149.0 lb	Not Applicable

Date started: 30 Aug 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 144.0 lb
07 Nov 16	146.0 lb	Poorly
26 Oct 16	143.7 lb	Reasonably Well
25 Oct 16	145.5 lb	Reasonably Well
24 Oct 16	148.0 lb	Poorly
30 Aug 16	144.0 lb	Not Applicable

Date started: 16 Aug 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 144.0 lb
16 Aug 16	144.0 lb	Not Applicable

Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 147.0 lb
15 Aug 16	145.5 lb	Reasonably Well
12 Apr 16	143.5 lb	Reasonably Well
10 Apr 16	145.5 lb	Poorly
29 Mar 16	143.5 lb	Poorly
18 Mar 16	143.0 lb	Poorly
16 Mar 16	141.0 lb	Reasonably Well
15 Mar 16	142.0 lb	Reasonably Well
11 Mar 16	142.5 lb	Poorly
10 Mar 16	142.0 lb	Reasonably Well
16 Feb 16	141.0 lb	Reasonably Well
15 Feb 16	143.5 lb	Reasonably Well
13 Jan 16	141.5 lb	Reasonably Well
02 Dec 15	142.5 lb	Reasonably Well
24 Nov 15	143.5 lb	Reasonably Well
08 Jun 15	145.5 lb	Poorly
28 Apr 15	145.0 lb	Reasonably Well
27 Apr 15	148.0 lb	Poorly
23 Apr 15	148.0 lb	Reasonably Well
21 Mar 15	143.0 lb	Poorly
20 Mar 15	142.0 lb	Reasonably Well
19 Mar 15	142.0 lb	Reasonably Well
18 Mar 15	142.0 lb	Reasonably Well
16 Mar 15	142.0 lb	Reasonably Well
15 Dec 14	145.0 lb	Poorly
11 Dec 14	143.5 lb	Reasonably Well
07 Dec 14	146.0 lb	Reasonably Well
01 Dec 14	146.0 lb	Poorly
11 Nov 14	144.5 lb	Reasonably Well
10 Nov 14	146.5 lb	Poorly
07 Nov 14	143.5 lb	Reasonably Well
06 Nov 14	145.5 lb	Poorly
04 Nov 14	144.5 lb	Reasonably Well
03 Nov 14	145.5 lb	Poorly
24 Sep 14	144.0 lb	Reasonably Well
22 Sep 14	147.0 lb	Poorly
23 Jul 14	144.0 lb	Reasonably Well
22 Jul 14	145.5 lb	Reasonably Well
21 Jul 14	145.5 lb	Poorly
20 Mar 14	142.2 lb	Reasonably Well
01 Feb 14	142.0 lb	Poorly
31 Jan 14	142.0 lb	Poorly
30 Jan 14	142.0 lb	Reasonably Well
29 Jan 14	143.0 lb	Reasonably Well
28 Jan 14	143.0 lb	Poorly
27 Jan 14	144.0 lb	Poorly
26 Jan 14	142.0 lb	Poorly
25 Jan 14	143.0 lb	Poorly
24 Jan 14	142.0 lb	Reasonably Well
23 Jan 14	143.0 lb	Reasonably Well
22 Jan 14	144.0 lb	Reasonably Well
21 Jan 14	144.0 lb	Reasonably Well
20 Jan 14	145.0 lb	Poorly
19 Jan 14	144.0 lb	Poorly
18 Jan 14	143.5 lb	Poorly
17 Jan 14	143.0 lb	Reasonably Well
16 Jan 14	143.0 lb	Reasonably Well
15 Jan 14	145.0 lb	Poorly
14 Jan 14	145.0 lb	Reasonably Well
13 Jan 14	147.0 lb	Not Applicable