Amarok's Journal, 14 April 2008

Yeah... I'm almost back down to 140 lbs. So really, if I'm good I should be able to break the barrier and get to work on the last 5 lbs.
I had strawberry shortcake for breakfast, which of course isn't exactly healthy - but I figured better breakfast than supper.

I'm determined to be focused today and I did my pushups :D - so I'm off to the library to thesis.


Diet Calendar Entries for 14 April 2008:
250 kcal Fat: 12.47g | Prot: 3.43g | Carb: 32.82g.   Breakfast: Sponge Cake (Commercial) , whip cream, strawberry shortcake. more...
2243 kcal Activities & Exercise: Housework - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 7 hours and 35 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 7 hours, Resting - 7 hours and 10 minutes, Stretching (yoga) - 30 minutes. more...

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Comments 
I agree with you about the strawberry shortcake for breakfast rather than dinner...You will burn those calories through out today! I tried a pushup two nights ago...tooo funny...my arms are getting muscle but I am soooo not there yet. Hooray Thesis!!! (thats what I would tell myself to get a little giggle. I did enjoy mine, it was just all consuming at times and needed to keep my attitude light) 
14 Apr 08 by member: today

     
 

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