Weigh In record (no journal entry) for 16 October 2012
|
241.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2012:
|
190 kcal
|
Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Belvita. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaxiMan007's weight history
|