Weigh In record (no journal entry) for 16 January 2019
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194.7 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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1210 kcal
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Fat: 55.21g | Prot: 78.63g | Carb: 107.32g.
Breakfast: La Vache qui rit Portion, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Oeuf sur le Plat. Lunch: Soupe de Légumes, Marque Repère Chocolat au Lait, Oignons, Carrefour Gnocchi, Poivrons Rouges Doux, Saumon, Amandes. Dinner: RichesMonts Fromage à Raclette, Soupe de Légumes. Snacks/Other: Ananas. more...
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losing 1.2 lb a week
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alexandra courtabesserie's weight history
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