Weigh In record (no journal entry) for 08 June 2010
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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2275 kcal
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Fat: 48.00g | Prot: 48.00g | Carb: 436.00g.
Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Twizzlers, Diet Orange Crush Soda, MUG ROOT BEER, coca-cola, Heart to Heart Whole Grain Crackers (measured in grams). more...
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gaining 4.2 lb a week
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