Weigh In record (no journal entry) for 07 June 2010
|
167.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2010:
|
1346 kcal
|
Fat: 23.71g | Prot: 81.23g | Carb: 204.73g.
Breakfast: mini bagel, slimfast shakes. Lunch: boiled egg, slimfast shake. Dinner: iceburg lettuce, fat free thousand island, ICBINB Spray, crackers, egg white, tuna, french style cut green beans, red potatoe. Snacks/Other: Raisins, applesauce, Mini Pretzels, rockstar. more...
|
losing 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cowgirlholly's weight history
|