Weigh In record (no journal entry) for 12 October 2012
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131.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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522 kcal
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Fat: 11.31g | Prot: 43.05g | Carb: 61.42g.
Breakfast: Sugar in The Raw, 2% Fat Milk. Lunch: Pesto Chicken Crepe, Bloody Mary. more...
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gaining 0.0 lb a week
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