Weigh In record (no journal entry) for 21 December 2018
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256.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1210 kcal
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Fat: 54.12g | Prot: 97.90g | Carb: 93.44g.
Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Sweet Onions, Celery, Tyson Foods Boneless Skinless Chicken Breasts, Banana, Walnuts, Ocean Spray Craisins Dried Cranberries, Kroger Salted Peanuts, Almonds. Dinner: Olive Garden Italian Salad Dressing, Mushrooms, Green Peppers, Tomatoes, Taylor Farms Iceberg & Romaine Blend, Atkins French Vanilla Shake, 365 Organic Jumbo Green Olives. more...
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gaining 3.5 lb a week
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dvlstoboggan's weight history
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