|
I am having such a hard time getting breakfast included. I figured out how to get my calorie intake up to about 100.
I lost 1.5lb over the weekend.
Diet Calendar Entries for 07 June 2010:
|
982 kcal
|
Fat: 52.23g | Prot: 101.69g | Carb: 21.91g.
Breakfast: water, coffee, sweetener. Lunch: cucumber, tomato - ate the rest of my breakfast, subway salad, subway italian salad dressing. Dinner: pork chops, cheddar cheese. more...
|
|
2839 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good for you! Do you mean your calories to 1000? I used to have a hard time getting mine up too but I am getting better. Awesome loss!
07 Jun 10 by member: amanda123
|
Amanda thanks. It is nice to know I am not the only one. Some people just don't understand that being overweight can be caused by the emotional inability to eat enough.
08 Jun 10 by member: SuzanneJ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuzanneJ's weight history
|