Yoo69's Journal, 09 January 2019


Diet Calendar Entry for 09 January 2019:
1339 kcal Fat: 96.95g | Prot: 82.05g | Carb: 32.29g.   Breakfast: Milbona Jong Belegen Kaas 30+, Noors Platbrood, Milbona Greek Style Yoghurt Natural. Lunch: Lidl Gerookte Zalm, Menuet Verse Roomkaas met Kruiden, Jumbo Koolhydraat Arm Brood, AH Rucola Sla Melange. Dinner: Jumbo Gerookte Kipfilet, AH Paprika Mix, Lidl Rucola Melange, Kesbeke Augurk, Cherrytomaten, Jumbo Culinaire Pittenmix. Snacks/Other: Alesto Californian Almonds. more...

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