FeelingPumped's Journal, 09 January 2019

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40kg weight difference! have a nice day folks.

Diet Calendar Entry for 09 January 2019:

2115 kcal

Fat: 63.27g | Prot: 79.69g | Carb: 293.80g. Breakfast: Sainsbury's Skimmed-Milk, Asda Nice Biscuits, Kit Kat Kit Kat. Lunch: Asda Fresh Orange Juice. Dinner: Fibre One Chocolate Fudge Brownie, Tesco Pork & Egg Roll. more...

81 Supporters Support

Comments

Amazing transformation we'll done!

09 Jan 19 by member: handscombe

Brilliant work that’s inspirational!!

09 Jan 19 by member: KITCH!

Amazing! Can you hear me clapping?

09 Jan 19 by member: Scalewatcher3

Wow amazing!

09 Jan 19 by member: sophia23092010

well done you should be really proud of what you achieved

09 Jan 19 by member: Weemack

Well done!!!!

09 Jan 19 by member: Rita.the.singer

amazing job !

09 Jan 19 by member: YellowLoupe

Fab! 👍

09 Jan 19 by member: Tracey2211

Fantastic! Terrific work. Hope was no too hard.

09 Jan 19 by member: RosieFranc

What a difference!

09 Jan 19 by member: bitpodgy

Good for you!

09 Jan 19 by member: Doobrie

great work!

09 Jan 19 by member: Yasmine15585

Fabulous achievement 👍

09 Jan 19 by member: jimsterman

Thanks for all the support! Have a nice day folks

10 Jan 19 by member: FeelingPumped

well done mate! great work.

10 Jan 19 by member: Sean_7

Wow!!!! Well done 👍

10 Jan 19 by member: Pituka74

Wow awesome transformation...you also look much healthier!!

10 Jan 19 by member: Steven Lloyd


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FeelingPumped's Journal, 09 January 2019

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