teach2266's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
118.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2012:
1227 kcal Fat: 60.09g | Prot: 98.20g | Carb: 78.49g.   Breakfast: coffee, Simply Egg Whites, vanilla whey protein. Lunch: olive oil, veggie burger patti. Dinner: nachos boston pizza. Snacks/Other: EatRight Chicken Breast, banana, sunbutter. more...
gaining 0.7 lb a week

   Support   


Other Related Links

Members



teach2266's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.