Julie Hicks's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
137.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
736 kcal Fat: 11.86g | Prot: 64.61g | Carb: 99.16g.   Breakfast: peach, soy milk, Pistachio Nuts, instant oatmeal. Lunch: tomatoe, Greek Yogurt, apple, whole wheat bread. more...
losing 5.6 lb a week

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