buzzybee1990's Journal, 09 October 2012

131.2 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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770 kcal

Fat: 12.63g | Prot: 31.57g | Carb: 133.69g.   Breakfast: Apple, Light Sweetened, oat. Lunch: tomato sauce, pita bread, egg. Snacks/Other: dried apricot. more...

1569 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...