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goallllll ....quite accheived
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165.8 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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144 kcal
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Fat: 0.36g | Prot: 1.62g | Carb: 37.89g.
Breakfast: Ananas. more...
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losing 0.8 lb a week
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