isabellahaarlem's Journal, 04 January 2019

Grapefruit is ok... niet fantastisch

Diet Calendar Entries for 04 January 2019:
1507 kcal Fat: 33.57g | Prot: 80.63g | Carb: 229.21g.   Breakfast: Chiquita Banaan, Halfvolle Melk, Koffie, Grapefruit, Quaker Cruesli Balans, AH Magere Franse Kwark. Lunch: AH Couscous Falafel. Dinner: Maggi Jus Naturel, Vegetarische Worst, Boerenkoolstamppot. Snacks/Other: Duo Penotti Chocopasta, AH Goudse Kaas Jong Belegen 30+, Zuurdesem Brood , AH Gemengde Zoete Drop, Popcorn, Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
3007 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Fitbit - 23 hours. more...

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