aricat22's Journal, 30 September 2015

230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 23.91g | Prot: 29.87g | Carb: 92.68g.   Lunch: General Mills Cinnamon Toast Crunch Cereal. Dinner: Popsicle Sugar Free Popsicles, Subway 6" Veggie Delite. Snacks/Other: Hard-Boiled Egg, Millville Chewy Granola Bars - Chocolate Chip, Hard-Boiled Egg. more...

2594 kcal

Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...