Weigh In record (no journal entry) for 01 January 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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494 kcal
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Fat: 24.57g | Prot: 29.50g | Carb: 45.79g.
Breakfast: 雪梨, 蘋果（去皮）, 統一 豆漿, 起司蛋餅. more...
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gaining 2.2 lb a week
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lovesophieliu's weight history
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