In God We Trust's Journal, 31 December 2018

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Weigh In record (no journal entry) for 31 December 2018

134.1 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2018:

357 kcal

Fat: 11.50g | Prot: 25.52g | Carb: 43.26g. Breakfast: Tea Unsweetened, Ghirardelli Semi-Sweet Chocolate Chips, Chobani Nonfat Vanilla Greek Yogurt, Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...

1793 kcal

Activities & Exercise: Treadmill - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

gaining 0.8 lb a week

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In God We Trust's Journal, 31 December 2018

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