Aaronloseweight's Journal, 30 December 2018

Weigh In record (no journal entry) for 30 December 2018
208.0 lb Lost so far: 2.0 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2018:
520 kcal Fat: 8.00g | Prot: 24.00g | Carb: 88.00g.   Dinner: Panera Bread Organic Vegetarian Chili. more...
gaining 1.6 lb a week

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