Date started: 07 Apr 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 212.7 lb
02 Jun 24	153.7 lb	Reasonably Well
30 May 24	155.2 lb	Reasonably Well
21 May 24	158.7 lb	Reasonably Well
12 May 24	159.8 lb	Reasonably Well
29 Apr 24	160.5 lb	Reasonably Well
20 Apr 24	162.5 lb	Reasonably Well
06 Mar 24	165.6 lb	Reasonably Well
07 Feb 24	169.1 lb	Reasonably Well
04 Feb 24	169.8 lb	Reasonably Well
20 Dec 23	166.7 lb	Reasonably Well
15 Dec 23	167.1 lb	Reasonably Well
30 Nov 23	168.7 lb	Reasonably Well
24 Nov 23	169.8 lb	Reasonably Well
15 Nov 23	170.6 lb	Reasonably Well
08 Nov 23	171.5 lb	Reasonably Well
28 Oct 23	171.5 lb	Reasonably Well
14 Oct 23	172.6 lb	Reasonably Well
09 Oct 23	173.5 lb	Reasonably Well
04 Oct 23	175.9 lb	Reasonably Well
27 Sep 23	175.9 lb	Reasonably Well
23 Sep 23	177.9 lb	Reasonably Well
15 Sep 23	178.8 lb	Reasonably Well
09 Sep 23	178.8 lb	Reasonably Well
08 Sep 23	179.9 lb	Reasonably Well
01 Sep 23	182.3 lb	Reasonably Well
30 Aug 23	183.6 lb	Reasonably Well
25 Aug 23	184.5 lb	Reasonably Well
24 Aug 23	185.0 lb	Reasonably Well
21 Aug 23	185.2 lb	Reasonably Well
19 Aug 23	186.5 lb	Reasonably Well
17 Jul 23	187.0 lb	Reasonably Well
14 Jul 23	189.2 lb	Reasonably Well
09 Jul 23	189.2 lb	Reasonably Well
07 Jul 23	189.2 lb	Reasonably Well
06 Jul 23	189.6 lb	Reasonably Well
01 Jul 23	190.0 lb	Reasonably Well
29 Jun 23	190.7 lb	Reasonably Well
22 Jun 23	192.9 lb	Reasonably Well
20 Jun 23	194.0 lb	Reasonably Well
16 Jun 23	195.1 lb	Reasonably Well
07 Jun 23	196.2 lb	Reasonably Well
02 Jun 23	198.2 lb	Reasonably Well
17 May 23	200.2 lb	Reasonably Well
10 May 23	202.2 lb	Reasonably Well
09 May 23	203.9 lb	Reasonably Well
29 Apr 23	205.5 lb	Reasonably Well
18 Apr 23	208.1 lb	Reasonably Well
07 Apr 23	212.7 lb	Reasonably Well

Date started: 03 Jan 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 125.7 lb
09 May 16	143.3 lb	Reasonably Well
14 Jul 14	136.7 lb	Reasonably Well
03 Jan 14	125.7 lb	Reasonably Well