Weigh In record (no journal entry) for 05 October 2012
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171.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2012:
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621 kcal
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Fat: 21.45g | Prot: 52.19g | Carb: 53.43g.
Breakfast: Silk Almond Milk, Worthington Saucettes, Coffee mate vanilla, Splenda, Green tea, Jillian Michaels Whey Protein , Greek Yogurt Chobani, strawberries, banana. more...
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Karen Louise's weight history
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