Pinkie Flynnetti's Journal, 04 June 2010

I guess I may be at the point that I need to get serious about exercising...instead of just talking about getting serious! :-P

143.0 lb Lost so far: 30.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 35.14g | Prot: 105.82g | Carb: 147.29g.   Breakfast: Tea (Brewed), Sweet Red Peppers, Coffee. Lunch: Solid White Albacore Tuna in Water (2 oz). Dinner: Natural Style Peppered Beef Jerky, Wholesome Fruit & Nuts, Tortilla Chips (White Corn), Baby Carrots. Snacks/Other: Wholesome Fruit & Nuts, stone ground wheat crackers, organic. more...

1904 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...