Weigh In record (no journal entry) for 05 October 2012
|
201.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 October 2012:
|
1597 kcal
|
Fat: 39.43g | Prot: 96.77g | Carb: 219.58g.
Breakfast: berries, milk, porridge. Lunch: sundried tomato, swiss cheese, rocket, mountain bread. Dinner: broccoli, sweet potato, chicken. Snacks/Other: watermelon, popcorn. more...
|
|
3164 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
not2shabbie's weight history
|