SALUD!!
Diet Calendar Entries for 18 December 2018:
|
2384 kcal
|
Fat: 66.46g | Prot: 138.43g | Carb: 330.33g.
Breakfast: Piña, Manzana, Plátano, Toronja (Rosa y Rojo). Lunch: Aguacate, Gamesa Galletas Saladitas, Nopales, Chile Jalapeño, Cebollas, Jitomate, Dolores Sardinas en Salsa de Tomate. Dinner: Muslo de Pollo (sin Comer la Piel), Frijoles Negros, Aguacate, Jitomate, Tortillas de Maíz, Carnation Leche Evaporada, Bimbo Pan Molido Clásico, Carbonell Aceite de Oliva, Bistec de Res. Snacks/Other: Telera, Gamesa Galletas Marias, Totis Donitas, Piña, Papaya. more...
|
|
2999 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
Ponche! 😋👌, invita Dante !🙄😉
|
18 Dec 18 by member: DANTE HDZ
|
|
Estoy lejos de Mexico y se me antoja tanto :/
19 Dec 18 by member: estefifit
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DANTE HDZ's weight history
|