r4chy's Journal, 18 December 2018

10st13.4lb

153.4 lb Lost so far: 9.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

losing 2.0 lb a week

Comments

Super 👏👏👏

18 Dec 18 by member: Pituka74

👍

20 Dec 18 by member: paulw69

That’s great specially this late on the year well done 👍

20 Dec 18 by member: razor123ray

Thank you all ☺️

20 Dec 18 by member: r4chy


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r4chy's weight history