Weigh In record (no journal entry) for 03 June 2010
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190.4 lb
Lost so far: 1.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1855 kcal
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Fat: 68.82g | Prot: 58.98g | Carb: 265.52g.
Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Diet Orange Crush Soda, coca-cola, 94% Fat Free Butter Microwave Popcorn, 100% White Corn Bite Size Tortilla Chips, Diet Mountain Dew, Heart to Heart Whole Grain Crackers - Original, Heart to Heart Whole Grain Crackers (measured in grams). more...
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gaining 5.6 lb a week
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