Weigh In record (no journal entry) for 17 December 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2018:
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2672 kcal
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Fat: 62.69g | Prot: 223.81g | Carb: 303.31g.
Breakfast: Uovo, Le Naturelle Albume d'uovo, Prozis Burro di Arachidi Crunchy Cinnamon, Loriana MIA Piadina Integrale. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Conad Fusilli al Kamut. Dinner: Fagiolini Verdi, Patate MIO, Petto di Pollo MIO. Snacks/Other: Pavesi Petit Pavesi Biscotti, Mandorle, Fage Yogurt Greco Total 0% con Mirtilli, Banana, Xcore Whey Hydro Isolate. more...
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gaining 4.6 lb a week
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