grasa 23.2lbs, 73.2 lbs masa., 56% agua. , 2 semana ejercicios y dietas, pizza anoche. no se que paso.
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199.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2018:
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2171 kcal
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Fat: 82.78g | Prot: 75.59g | Carb: 256.43g.
Breakfast: Starbucks Skinny Mocha (Tall), Village Inn 2 Egg Cheese Omelette, Multigrain Bagel. Lunch: Honey, Brown Sugar, Strawberries, Blackberries, Raspberries, Sabra Spicy Guacamole, Xochitl Corn Chips. Dinner: Filandia Imported Butter, Safeway French Bread, Cafe Carolina House Salad, HEB Veggie Pasta Thin Spaghetti, Pappadeaux Garlic Bread. more...
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2343 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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