preshismtl's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
967 kcal Fat: 48.84g | Prot: 22.59g | Carb: 119.54g.   Breakfast: milk, pineapple, strawberries, margarine, wheat bread. Dinner: chocolate, oatmeal cookie mix. Snacks/Other: banana, macadamia nuts. more...
2836 kcal Activities & Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
gaining 2.0 lb a week

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