Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Daiany Oliveira
Journal
14 Dec 18
Daiany Oliveira's Journal, 14 December 2018
Daiany Oliveira's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 December 2018
149.9 lb
Lost so far:
6.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2018:
379 kcal
Fat: 18.44g | Prot: 32.54g | Carb: 19.23g.
Breakfast:
Herbalife Nutri Soup.
Lunch:
Mandioca Frita, Bife de Carne de Vaca.
more...
495 kcal
Activities & Exercise:
Treadmill - 52 minutes, Apple Health - 23 hours and 8 minutes.
more...
gaining 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Daiany Oliveira's weight history
view complete history