Weigh In record (no journal entry) for 01 October 2012
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340.2 lb
Lost so far: 8.2 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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170 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Cinnamon & Spice Instant Oatmeal. more...
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losing 2.0 lb a week
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