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121 a 140 3083 Vet: 159,55g | Eiwit: 74,38g | Kolhy: 329,70g middag -
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182.3 lb
Lost so far: 41.7 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 December 2018:
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2146 kcal
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Fat: 112.87g | Prot: 124.89g | Carb: 147.66g.
Lunch: Goudse Kaas, TUC Bacon, Leonidas Praline. Dinner: Carrefour Gyros, Everyday Kroketten, Biefstuk (Mager). more...
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steady weight
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