freestar76's Journal, 11 December 2018

Day 1/ 100 of daily workouts

Diet Calendar Entries for 11 December 2018:
1416 kcal Fat: 74.17g | Prot: 121.30g | Carb: 68.76g.   Breakfast: Wasa Fibre Rye, President's Choice Herb & Roasted Garlic Cream Cheese Spread, Lactantia Whipping Cream 35%. Lunch: Ketchup, Chosen Foods Avocado Oil Mayonnaise, Grilled Chicken (Skin Not Eaten). Snacks/Other: Chapman's No Sugar Added Butter Pecan, Kirkland Signature Frozen Whole Blueberries. more...
3471 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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