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Weight in @ 219 was w/ shorts, tee & sandals. It 's colder now, didn't really gain weight just had jeans w/belt, tee & tennis shoes on this time, added a couple pounds! :-)
Today is the first day of my life & I choose to be Happy!
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221.0 lb
Lost so far: 39.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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