Date started: 08 Feb 22

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 214.6 lb
Get your Blood-Sugar Act Together!!!:
05 Jul 23	196.0 lb	Reasonably Well
14 Feb 23	188.6 lb	Poorly
03 Jan 23	185.8 lb	Reasonably Well
24 Oct 22	179.6 lb	Reasonably Well
10 Oct 22	181.4 lb	Reasonably Well
26 Sep 22	183.0 lb	Reasonably Well
12 Sep 22	182.2 lb	Reasonably Well
29 Aug 22	184.8 lb	Reasonably Well
15 Aug 22	187.0 lb	Reasonably Well
26 Jul 22	189.8 lb	Reasonably Well
12 Jul 22	193.0 lb	Reasonably Well
28 Jun 22	194.0 lb	Reasonably Well
14 Jun 22	197.4 lb	Reasonably Well
31 May 22	201.4 lb	Reasonably Well
17 May 22	204.8 lb	Reasonably Well
03 May 22	208.8 lb	Reasonably Well
23 Apr 22	214.0 lb	Reasonably Well
05 Apr 22	212.8 lb	Reasonably Well
22 Mar 22	213.8 lb	Not Applicable
08 Mar 22	214.0 lb	Reasonably Well
22 Feb 22	214.4 lb	Poorly
08 Feb 22	214.6 lb	Not Applicable

Date started: 28 May 21

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 214.8 lb
Get your Blood-Sugar Act Together!!!:
16 Nov 21	209.4 lb	Reasonably Well
01 Nov 21	209.6 lb	Reasonably Well
18 Oct 21	212.4 lb	Reasonably Well
08 Oct 21	217.6 lb	Reasonably Well
28 May 21	214.8 lb	Not Applicable

Date started: 05 Feb 21

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 218.0 lb
Get your Blood-Sugar Act Together!!!:
05 Feb 21	218.0 lb	Not Applicable

Date started: 13 Nov 20

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 217.0 lb
Get your Blood-Sugar Act Together!!!:
13 Nov 20	217.0 lb	Not Applicable

Date started: 01 Mar 18

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 186.6 lb
Get your Blood-Sugar Act Together!!!:
01 May 20	212.6 lb	Reasonably Well
30 Apr 20	214.2 lb	Reasonably Well
27 Apr 20	215.0 lb	Reasonably Well
17 Feb 20	209.8 lb	Reasonably Well
09 Dec 19	207.0 lb	Reasonably Well
14 Oct 19	204.4 lb	Not Applicable
24 Jun 19	196.4 lb	Reasonably Well
24 May 19	197.8 lb	Reasonably Well
15 Mar 19	198.4 lb	Reasonably Well
01 Mar 19	198.2 lb	Reasonably Well
15 Feb 19	197.0 lb	Reasonably Well
18 Jan 19	200.6 lb	Reasonably Well
04 Jan 19	204.8 lb	Reasonably Well
31 Aug 18	196.0 lb	Poorly
25 May 18	190.6 lb	Reasonably Well
29 Mar 18	190.2 lb	Reasonably Well
01 Mar 18	186.6 lb	Reasonably Well

Date started: 10 Apr 17

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 199.0 lb
28 Feb 18	186.8 lb	Reasonably Well
31 Jan 18	189.0 lb	Reasonably Well
17 Jan 18	189.8 lb	Reasonably Well
20 Dec 17	190.6 lb	Reasonably Well
06 Dec 17	189.8 lb	Reasonably Well
08 Nov 17	192.0 lb	Reasonably Well
11 Oct 17	192.2 lb	Reasonably Well
27 Sep 17	194.6 lb	Reasonably Well
30 Aug 17	193.4 lb	Reasonably Well
16 Aug 17	194.0 lb	Reasonably Well
02 Aug 17	195.4 lb	Reasonably Well
21 Jun 17	195.8 lb	Reasonably Well
07 Jun 17	197.0 lb	Reasonably Well
26 Apr 17	196.6 lb	Reasonably Well
10 Apr 17	199.0 lb	Not Applicable

Date started: 02 Nov 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 195.0 lb
16 Feb 17	196.0 lb	Not Applicable
13 Feb 17	197.0 lb	Not Applicable
16 Nov 16	194.0 lb	Reasonably Well
02 Nov 16	195.0 lb	Not Applicable

Date started: 27 Aug 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 215.0 lb
24 Aug 16	190.0 lb	Reasonably Well
29 Jun 16	178.4 lb	Reasonably Well
15 Jun 16	180.4 lb	Reasonably Well
01 Jun 16	182.0 lb	Reasonably Well
04 May 16	182.0 lb	Reasonably Well
06 Apr 16	182.6 lb	Not Applicable
24 Feb 16	180.2 lb	Reasonably Well
10 Feb 16	180.4 lb	Reasonably Well
27 Jan 16	182.6 lb	Not Applicable
01 Jul 15	170.0 lb	Poorly
20 May 15	169.2 lb	Poorly
25 Mar 15	166.0 lb	Poorly
11 Feb 15	162.4 lb	Reasonably Well
28 Jan 15	163.6 lb	Poorly
17 Dec 14	161.0 lb	Reasonably Well
22 Oct 14	156.8 lb	Reasonably Well
10 Sep 14	158.0 lb	Reasonably Well
27 Aug 14	159.8 lb	Reasonably Well
13 Aug 14	161.4 lb	Reasonably Well
30 Jul 14	162.8 lb	Reasonably Well
16 Jul 14	164.2 lb	Reasonably Well
02 Jul 14	167.2 lb	Reasonably Well
18 Jun 14	168.0 lb	Reasonably Well
04 Jun 14	169.0 lb	Reasonably Well
21 May 14	166.6 lb	Reasonably Well
07 May 14	168.0 lb	Reasonably Well
23 Apr 14	167.0 lb	Reasonably Well
09 Apr 14	167.6 lb	Reasonably Well
12 Mar 14	168.0 lb	Reasonably Well
26 Feb 14	171.9 lb	Reasonably Well
12 Feb 14	174.6 lb	Reasonably Well
29 Jan 14	174.1 lb	Reasonably Well
22 Jan 14	176.0 lb	Reasonably Well
08 Jan 14	178.8 lb	Reasonably Well
30 Dec 13	180.8 lb	Reasonably Well
18 Dec 13	182.6 lb	Reasonably Well
04 Dec 13	184.6 lb	Reasonably Well
25 Nov 13	186.1 lb	Reasonably Well
20 Nov 13	187.1 lb	Reasonably Well
30 Oct 13	191.6 lb	100%
16 Oct 13	195.0 lb	Reasonably Well
10 Oct 13	197.2 lb	Reasonably Well
26 Sep 13	200.0 lb	Reasonably Well
18 Sep 13	201.0 lb	Reasonably Well
11 Sep 13	204.0 lb	Reasonably Well
04 Sep 13	208.0 lb	100%
30 Aug 13	215.0 lb	100%
27 Aug 13	215.0 lb	Not Applicable