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NEW START
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154.4 lb
Lost so far: 16.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1011 kcal
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Fat: 13.23g | Prot: 39.67g | Carb: 195.87g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Classic Favorites Tuna Noodle Gratin. Dinner: Yellow Sweet Peppers, Linguine. Snacks/Other: Peaches, Bananas, Dried Mango, Original Animal Crackers. more...
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gaining 0.6 lb a week
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