Weigh In record (no journal entry) for 31 May 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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2166 kcal
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Fat: 70.27g | Prot: 120.48g | Carb: 263.15g.
Breakfast: Granulated Sugar, Bacon (Cured, Microwaved, Cooked), Tea (Brewed), 2% Fat Milk, French Toast with Butter. Lunch: Three Cheese & Chicken Quesadilla, Tortilla Soup with Corn Strips. Dinner: French or Vienna Bread (Includes Sourdough), Sweet Cherries, 2% Fat Milk, Green Peppers, Beef Tenderloin Kabobs. Snacks/Other: Mocha Frappuccino (Tall). more...
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2242 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Shopping - 2 hours. more...
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steady weight
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